Couples Therapy
I support couples develop more mindful and clear communication, strengthen their emotional bond, and resolve sexual issues so they can have more authentic and fulfilling connections.
My couples work is informed by EFT (Emotionally Focused Therapy) and sex therapy. My approach focuses on rebuilding loving, secure bonds grounded in the values of autonomy, pleasure, and respect.
Couples therapy offers a non-judgmental space where couples can explore their emotional dynamics, enhance their communication skills, rebuild trust and rediscover their intimate connection. We can’t heal alone: we need to heal in relationship. Our intimate bonds to ourselves, other people and the environment are the building blocks for our sense of security and belonging. Our work together will prioritize connection and safety in our therapeutic relationship.
I work with couples of many configurations! Most often I work with: t4t, bi4bi, same gender, mixed gender, mixed orientation, neurospicy4neurospicy, mixed neuron-types, and multicultural couples.