Relationships & Couples

Couples therapy offers a non-judgmental space where couples can explore their emotional dynamics, enhance their communication skills, rebuild trust and rediscover their intimate connection. We can’t heal alone: we need to heal in relationship. Our intimate bonds to ourselves, other people and the environment are the building blocks for our sense of security and belonging. Our work together will prioritize connection and safety in our therapeutic relationship.

I support couples (or multis, polycules) develop more mindful and clear communication, work through conflict that feels insurmountable, increase comfort around discussing sex and help them find greater sexual satisfaction. My couples work is informed by EFT (Emotionally Focused Therapy) and sex therapy with the intention to help rebuild loving, secure bonds and to provide space to explore ambivalence and fears.